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Maya shankar jay shetty11/24/2023 ![]() How to get out of the the struggles that limit you.How to improve your self-worth and self-esteem.Together, we shall cultivate the courage to take that vital first step towards growth and fulfillment. Everything we have achieved may seem meaningless at times, however, through this pivotal moment of awakening, we shall uncover the true essence of our purpose and redefine our paths with newfound meaning.Īs we navigate life, we will encounter moments of hesitation and indecision, fearing the uncertainty of future steps. In the face of doubt and self-limiting beliefs, we shall uncover four distinct types of self-worth that shape our perception of ourselves. Life's struggles can weigh heavily on our hearts, especially when we feel inadequate.īut fear not, today we will look deep into building self-esteem and self-confidence. In the journey of self-discovery, we often find ourselves grappling with the nagging question: "Am I enough?" Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty Outlive: The Science and Art of Longevity.01:23:53 Have you identified your self destructive behaviors?.01:17:36 Are there any proven ways to prevent and confront cancer?.01:10:39 There are certain things in our life that are non-negotiable.01:04:54 What are your regrets in life? At the moment, what’s your greatest source of joy?.55:23 Why is it difficult for us to turn around and acknowledge the root of our pain and suffering?.53:10 How do wounded children become adoptive children and become mal-adoptive in their adult life?.49:04 What is the link between your physical and mental health?. ![]() 45:09 Should people grow their own vegetable garden, and how can they maintain a good quality soil?.39:11 What is regenerative agriculture and complexity of agricultural soil?. ![]()
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